| March 2022 |
| Fri 11: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
18.42g |
|
98.99g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.50g |
|
47.71g |
|
-
|
-
|
| Mon 24: |
1411 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
77.08g |
|
122.64g |
|
-
|
-
|
| Sun 23: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
5.35g |
|
41.94g |
|
-
|
-
|
| Sat 22: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.90g |
|
35.30g |
|
-
|
-
|
| Fri 21: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
7.83g |
|
42.60g |
|
-
|
-
|
| Thu 20: |
503 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
18.06g |
|
68.02g |
|
-
|
-
|
| Wed 19: |
986 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
42.53g |
|
123.41g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
3.13g |
|
44.30g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1211 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
25.49g |
|
149.50g |
|
-
|
-
|
| Wed 16: |
910 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
23.41g |
|
122.56g |
|
-
|
-
|
| Thu 10: |
795 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
24.94g |
|
162.55g |
|
-
|
-
|
| Wed 9: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.04g |
|
13.50g |
|
-
|
-
|
| Tue 8: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.53g |
|
66.06g |
|
-
|
-
|
| Mon 7: |
1450 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
40.36g |
|
206.35g |
|
-
|
-
|
| Sat 5: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
26.54g |
|
107.14g |
|
-
|
-
|
| Thu 3: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
17.30g |
|
47.99g |
|
-
|
-
|
| Wed 2: |
1882 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
61.81g |
|
176.91g |
|
-
|
-
|
| Tue 1: |
1384 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
60.19g |
|
192.68g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1106 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
32.58g |
|
151.99g |
|
-
|
-
|
