| November 2021 |
| Thu 4: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
59.36g |
|
87.24g |
|
-
|
-
|
| Wed 3: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
68.04g |
|
180.37g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
34.70g |
|
80.35g |
|
-
|
-
|
| Wed 3: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
27.65g |
|
78.22g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
62.56g |
|
86.32g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
38.82g |
|
97.27g |
|
-
|
-
|
| Sun 1: |
2151 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
128.63g |
|
158.29g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1939 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
99.76g |
|
141.35g |
|
-
|
-
|
| Fri 30: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
46.13g |
|
220.16g |
|
2016*
|
 553
|
| Thu 29: |
2177 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
69.03g |
|
271.99g |
|
2270*
|
93
|
| January 2020 |
| Thu 23: |
1956 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
76.89g |
|
176.35g |
|
-
|
-
|
| Thu 9: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
58.92g |
|
101.47g |
|
2201*
|
1063
|
| Wed 8: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
64.04g |
|
130.83g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
45.22g |
|
63.16g |
|
-
|
-
|
| Sun 1: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
13.21g |
|
37.19g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
77.23g |
|
93.54g |
|
-
|
-
|
| Mon 18: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
84.23g |
|
63.16g |
|
-
|
-
|
| Sat 16: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
101.88g |
|
114.11g |
|
-
|
-
|
| Thu 14: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
30.93g |
|
124.01g |
|
-
|
-
|
| Mon 4: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
102.50g |
|
95.83g |
|
-
|
-
|
