| August 2019 |
| Tue 27: |
280 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| Mon 26: |
362 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
5.86g |
|
61.16g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
86.74g |
|
151.21g |
|
-
|
-
|
| Wed 3: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
50.56g |
|
180.38g |
|
-
|
-
|
| Tue 2: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
53.20g |
|
103.52g |
|
-
|
-
|
| Mon 1: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
41.21g |
|
132.13g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.28g |
|
29.62g |
|
-
|
-
|
| Fri 28: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
33.44g |
|
148.63g |
|
-
|
-
|
| Thu 27: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
95.60g |
|
153.40g |
|
-
|
-
|
| Wed 26: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
75.60g |
|
133.92g |
|
-
|
-
|
| Fri 21: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
46.98g |
|
57.02g |
|
-
|
-
|
| Thu 20: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
83.86g |
|
132.45g |
|
-
|
-
|
| Wed 19: |
1390 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
92.07g |
|
138.00g |
|
-
|
-
|
| Tue 18: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
91.52g |
|
139.93g |
|
-
|
-
|
| Mon 17: |
1418 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
63.55g |
|
133.35g |
|
-
|
-
|
| Sun 16: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
17.41g |
|
16.75g |
|
-
|
-
|
| Sat 15: |
1030 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
59.90g |
|
81.62g |
|
-
|
-
|
| Fri 14: |
1797 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
96.12g |
|
159.28g |
|
-
|
-
|
| Thu 13: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
93.04g |
|
110.38g |
|
-
|
-
|
