| February 2024 |
| Tue 13: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Sun 11: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
13.19g |
|
43.01g |
|
-
|
-
|
| Fri 9: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
12.44g |
|
37.15g |
|
-
|
-
|
| Tue 6: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
0.70g |
|
22.00g |
|
-
|
-
|
| Sat 3: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.48g |
|
42.74g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
3.67g |
|
60.18g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.56g |
|
1.68g |
|
-
|
-
|
| Thu 14: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
85.42g |
|
116.19g |
|
-
|
-
|
| Thu 7: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
10.27g |
|
69.58g |
|
-
|
-
|
| Wed 6: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
77.55g |
|
115.52g |
|
-
|
-
|
| Tue 5: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
70.24g |
|
161.36g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
33.60g |
|
45.55g |
|
-
|
-
|
| Sun 26: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.50g |
|
16.00g |
|
-
|
-
|
| Thu 16: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
19.52g |
|
24.27g |
|
-
|
-
|
| Tue 14: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
21.15g |
|
40.91g |
|
-
|
-
|
| Sat 11: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
65.77g |
|
98.61g |
|
-
|
-
|
| Mon 6: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
60.90g |
|
107.35g |
|
-
|
-
|
| Sat 4: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
66.59g |
|
88.83g |
|
-
|
-
|
| Fri 3: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
25.19g |
|
74.36g |
|
-
|
-
|
