| July 2017 |
| Mon 10: |
-
|
-
|
|
1531*
|
-
|
| Fri 7: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
45.97g |
|
135.17g |
|
-
|
-
|
| Thu 6: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
14.32g |
|
38.98g |
|
-
|
-
|
| Sat 1: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.69g |
|
28.17g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
40.99g |
|
82.27g |
|
1730*
|
 1036
|
| Mon 19: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
54.60g |
|
77.30g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
1531*
|
-
|
| Sat 10: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
8.42g |
|
39.94g |
|
-
|
-
|
| Wed 7: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
26.41g |
|
88.19g |
|
1531*
|
803
|
| May 2017 |
| Sun 28: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
20.71g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
5.28g |
|
43.78g |
|
-
|
-
|
| April 2017 |
| Tue 4: |
-
|
-
|
|
1862*
|
-
|
| March 2017 |
| Thu 30: |
-
|
-
|
|
1531*
|
-
|
| Mon 27: |
1792 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
69.53g |
|
211.32g |
|
4111*
|
2319
|
| Sun 26: |
-
|
-
|
|
3122*
|
-
|
| Mon 20: |
-
|
-
|
|
1531*
|
-
|
| Fri 17: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
36.36g |
|
110.88g |
|
-
|
-
|
| Wed 15: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
4.75g |
|
21.42g |
|
-
|
-
|
| Tue 14: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
36.53g |
|
95.34g |
|
-
|
-
|
| Wed 8: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
32.84g |
|
148.91g |
|
-
|
-
|
| Tue 7: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
11.88g |
|
41.34g |
|
-
|
-
|
| Mon 6: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
34.42g |
|
165.78g |
|
-
|
-
|
| Sat 4: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
23.21g |
|
95.00g |
|
2527*
|
1732
|
| Thu 2: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
32.09g |
|
61.76g |
|
-
|
-
|
