| November 2019 |
| Fri 29: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
37.45g |
|
113.00g |
|
-
|
-
|
| Thu 28: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
46.92g |
|
57.77g |
|
-
|
-
|
| Wed 27: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
62.09g |
|
79.49g |
|
-
|
-
|
| Tue 26: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
42.45g |
|
83.42g |
|
-
|
-
|
| Mon 18: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
53.25g |
|
50.00g |
|
-
|
-
|
| Sun 17: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
55.34g |
|
119.93g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
56.90g |
|
158.05g |
|
-
|
-
|
| Fri 11: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
35.28g |
|
87.46g |
|
-
|
-
|
| Thu 10: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
29.41g |
|
43.12g |
|
-
|
-
|
| Wed 9: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
25.87g |
|
21.75g |
|
-
|
-
|
| Mon 7: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
54.74g |
|
44.24g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
61.98g |
|
107.90g |
|
-
|
-
|
| Fri 13: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
55.46g |
|
87.14g |
|
-
|
-
|
| Tue 10: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
50.07g |
|
64.92g |
|
-
|
-
|
| Thu 5: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
59.07g |
|
53.10g |
|
-
|
-
|
| Tue 3: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
60.86g |
|
72.16g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
40.86g |
|
116.92g |
|
-
|
-
|
| Sat 3: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
49.04g |
|
91.52g |
|
-
|
-
|
| Fri 2: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
50.51g |
|
68.71g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
44.57g |
|
38.06g |
|
-
|
-
|
