| February 2018 |
| Tue 13: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
63.42g |
|
166.25g |
|
-
|
-
|
| Mon 12: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
52.10g |
|
166.90g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
20.70g |
|
32.67g |
|
-
|
-
|
| Sun 28: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.70g |
|
11.85g |
|
-
|
-
|
| Sat 27: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
125.37g |
|
72.71g |
|
-
|
-
|
| Fri 26: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
41.15g |
|
167.65g |
|
-
|
-
|
| Thu 25: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
59.82g |
|
131.09g |
|
-
|
-
|
| Wed 24: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
79.24g |
|
122.23g |
|
-
|
-
|
| Tue 23: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
83.86g |
|
138.02g |
|
-
|
-
|
| Mon 22: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
40.62g |
|
198.66g |
|
1855*
|
 606
|
| Sun 21: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
40.03g |
|
147.90g |
|
-
|
-
|
| Fri 19: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
75.24g |
|
126.60g |
|
-
|
-
|
| Thu 18: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
24.58g |
|
203.09g |
|
1885*
|
708
|
