| September 2024 |
| Fri 6: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
78.06g |
|
91.67g |
|
-
|
-
|
| Thu 5: |
2139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
165.53g |
|
290.71g |
|
-
|
-
|
| Wed 4: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
165.58g |
|
263.07g |
|
-
|
-
|
| Tue 3: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
162.10g |
|
245.85g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
67.49g |
|
165.80g |
|
-
|
-
|
| Sun 14: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
160.72g |
|
90.55g |
|
-
|
-
|
| Wed 10: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
181.75g |
|
88.50g |
|
-
|
-
|
| Sat 6: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
179.03g |
|
91.17g |
|
-
|
-
|
| Thu 4: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
97.01g |
|
157.89g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
118.24g |
|
56.55g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
126.17g |
|
186.66g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
124.83g |
|
170.55g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
451 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
28.03g |
|
45.51g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1723 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
128.70g |
|
186.94g |
|
-
|
-
|
| Thu 21: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
2.10g |
|
18.80g |
|
-
|
-
|
| Sat 16: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
44.81g |
|
45.07g |
|
-
|
-
|
| Thu 14: |
1553 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
130.76g |
|
176.59g |
|
-
|
-
|
| Wed 13: |
1561 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
150.61g |
|
170.34g |
|
-
|
-
|
| Tue 12: |
1753 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
176.61g |
|
182.79g |
|
-
|
-
|
| Mon 11: |
1674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
177.40g |
|
183.10g |
|
-
|
-
|
