| March 2019 |
| Wed 20: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.40g |
|
21.00g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
8.47g |
|
31.10g |
|
-
|
-
|
| Wed 7: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
4.79g |
|
36.95g |
|
-
|
-
|
| Thu 1: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
6.95g |
|
67.58g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
26.52g |
|
69.66g |
|
-
|
-
|
| Fri 26: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
35.24g |
|
47.73g |
|
-
|
-
|
| Mon 22: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
50.66g |
|
20.04g |
|
-
|
-
|
| Tue 16: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
37.25g |
|
101.44g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
14.03g |
|
78.09g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
68.84g |
|
131.57g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.80g |
|
27.90g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| Sat 7: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.50g |
|
28.00g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
9.70g |
|
26.00g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
6.90g |
|
90.40g |
|
-
|
-
|
| January 2018 |
| Thu 4: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
7.07g |
|
8.48g |
|
-
|
-
|
| Wed 3: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
31.40g |
|
38.00g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
29.10g |
|
55.00g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
57.68g |
|
153.62g |
|
-
|
-
|
| Wed 2: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
29.10g |
|
55.00g |
|
-
|
-
|
