| September 2024 |
| Wed 11: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
56.06g |
|
261.21g |
|
-
|
-
|
| Fri 6: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
11.00g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
114.50g |
|
247.68g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
47.92g |
|
46.18g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.20g |
|
10.00g |
|
-
|
-
|
| Mon 24: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
36.06g |
|
27.63g |
|
-
|
-
|
| Tue 4: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
91.61g |
|
27.88g |
|
-
|
-
|
| Sun 2: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
212.70g |
|
10.86g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
76.69g |
|
127.42g |
|
-
|
-
|
| Thu 9: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
144.81g |
|
120.35g |
|
-
|
-
|
| Sun 5: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
51.98g |
|
61.81g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
99.17g |
|
97.20g |
|
-
|
-
|
| Sun 21: |
2433 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
153.11g |
|
323.63g |
|
-
|
-
|
| Thu 18: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
34.94g |
|
121.36g |
|
-
|
-
|
| Fri 12: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
7.08g |
|
49.10g |
|
-
|
-
|
| Sun 7: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
44.71g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
11.00g |
|
72.00g |
|
-
|
-
|
| Sun 17: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
75.14g |
|
100.34g |
|
-
|
-
|
| Thu 7: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
128.30g |
|
138.23g |
|
-
|
-
|
