| January 2024 |
| Sat 27: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
189.16g |
|
95.20g |
|
113.26g |
|
-
|
-
|
| Mon 15: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
162.70g |
|
57.90g |
|
42.24g |
|
-
|
-
|
| Mon 1: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
192.45g |
|
132.45g |
|
75.63g |
|
1720*
|
 390
|
| March 2023 |
| Sat 25: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
22.12g |
|
89.36g |
|
-
|
-
|
| Fri 24: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
31.56g |
|
28.07g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
33.63g |
|
61.17g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
58.69g |
|
120.58g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
236.73g |
|
86.40g |
|
82.14g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
304.19g |
|
109.42g |
|
85.26g |
|
-
|
-
|
| Tue 1: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
44.99g |
|
104.02g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
57.56g |
|
92.56g |
|
-
|
-
|
| Mon 17: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
251.69g |
|
106.07g |
|
134.28g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
217.83g |
|
73.20g |
|
39.14g |
|
-
|
-
|
| Sun 3: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
248.52g |
|
85.40g |
|
77.25g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
36.96g |
|
29.47g |
|
-
|
-
|
| Sun 27: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
259.21g |
|
106.03g |
|
100.73g |
|
-
|
-
|
| Sat 26: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
244.99g |
|
101.94g |
|
127.52g |
|
-
|
-
|
| Fri 25: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
237.68g |
|
101.47g |
|
113.91g |
|
-
|
-
|
| Wed 23: |
2284 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
84.09g |
|
282.21g |
|
1840*
|
 444
|
| November 2020 |
| Wed 25: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
149.07g |
|
62.43g |
|
99.19g |
|
-
|
-
|
