| September 2021 |
| Wed 1: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
4.05g |
|
20.80g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
25.86g |
|
22.76g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
729 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
42.01g |
|
18.71g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
18.66g |
|
46.51g |
|
-
|
-
|
| Tue 2: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
16.70g |
|
27.12g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
0.40g |
|
16.00g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
1.50g |
|
14.70g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
3.76g |
|
23.03g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
6.05g |
|
32.83g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
89.75g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.20g |
|
46.90g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
22.55g |
|
2.20g |
|
-
|
-
|
| Tue 29: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
2.42g |
|
10.78g |
|
-
|
-
|
| Mon 28: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.04g |
|
13.30g |
|
-
|
-
|
| Thu 10: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
32.24g |
|
66.01g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
1.38g |
|
15.75g |
|
-
|
-
|
| Sun 22: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
57.13g |
|
132.58g |
|
-
|
-
|
| Sat 21: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
77.31g |
|
65.39g |
|
-
|
-
|
| Thu 12: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
67.00g |
|
183.44g |
|
-
|
-
|
