| January 2024 |
| Wed 24: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
74.41g |
|
128.51g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
43.09g |
|
30.20g |
|
2791*
|
 1978
|
| Tue 5: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
19.75g |
|
48.75g |
|
3094*
|
2561
|
| May 2023 |
| Thu 25: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
28.95g |
|
124.10g |
|
-
|
-
|
| Thu 18: |
-
|
-
|
|
1885*
|
-
|
| March 2023 |
| Mon 20: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
30.37g |
|
85.78g |
|
-
|
-
|
| Sun 19: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
26.71g |
|
163.65g |
|
-
|
-
|
| Sat 18: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
9.15g |
|
19.50g |
|
2288*
|
2147
|
| Fri 17: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
38.72g |
|
108.51g |
|
2274*
|
1179
|
| Thu 16: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
5.17g |
|
14.11g |
|
1868*
|
1653
|
| Thu 9: |
-
|
-
|
|
1956*
|
-
|
| Mon 6: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
35.91g |
|
84.03g |
|
2460*
|
1367
|
| February 2023 |
| Tue 28: |
674 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
33.38g |
|
68.89g |
|
-
|
-
|
| Sun 19: |
457 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
32.36g |
|
1.58g |
|
-
|
-
|
| Sat 18: |
826 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
63.37g |
|
71.38g |
|
-
|
-
|
| Thu 16: |
889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
84.60g |
|
55.55g |
|
-
|
-
|
| Wed 15: |
990 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
71.84g |
|
61.08g |
|
2328*
|
1338
|
| Tue 14: |
788 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
42.83g |
|
77.73g |
|
1940*
|
1152
|
| Mon 13: |
529 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
43.99g |
|
49.03g |
|
-
|
-
|
| Fri 10: |
913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
40.42g |
|
120.00g |
|
-
|
-
|
| Thu 9: |
1077 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
52.56g |
|
65.22g |
|
1759*
|
682
|
| Wed 8: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
70.18g |
|
54.76g |
|
1958*
|
1063
|
