Marrky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 2094 * 84%
Fat:
 
Prot:
 
Carbs:
74.81g
 
192.52g
 
170.04g
- -
July 2024
Thu 18: 1400 * 56%
Fat:
 
Prot:
 
Carbs:
56.73g
 
116.46g
 
101.93g
- -
Wed 17: 1945 * 78%
Fat:
 
Prot:
 
Carbs:
77.17g
 
192.63g
 
154.59g
- -
Tue 16: 1682 * 67%
Fat:
 
Prot:
 
Carbs:
109.16g
 
136.01g
 
33.63g
- -
Sat 13: 2369 * 95%
Fat:
 
Prot:
 
Carbs:
57.26g
 
112.06g
 
355.92g
- -
Fri 12: 2185 * 87%
Fat:
 
Prot:
 
Carbs:
45.09g
 
228.15g
 
221.44g
- -
Thu 11: 2957 * 118%
Fat:
 
Prot:
 
Carbs:
91.27g
 
243.24g
 
289.32g
- -
June 2024
Sat 29: 2454 * 98%
Fat:
 
Prot:
 
Carbs:
122.83g
 
140.41g
 
174.57g
- -
Sat 22: 3315 * 133%
Fat:
 
Prot:
 
Carbs:
147.30g
 
178.47g
 
277.30g
- -
Thu 20: 2438 * 98%
Fat:
 
Prot:
 
Carbs:
76.50g
 
208.41g
 
220.44g
- -
May 2024
Wed 29: 2336 * 93%
Fat:
 
Prot:
 
Carbs:
55.85g
 
188.19g
 
292.56g
- -
Wed 15: 2538 * 102%
Fat:
 
Prot:
 
Carbs:
83.51g
 
218.47g
 
272.71g
- -
Sat 4: 1359 * 54%
Fat:
 
Prot:
 
Carbs:
25.40g
 
126.13g
 
150.49g
- -
April 2024
Mon 29: 2337 * 93%
Fat:
 
Prot:
 
Carbs:
67.12g
 
194.98g
 
280.13g
- -
Sat 27: 2427 * 97%
Fat:
 
Prot:
 
Carbs:
69.58g
 
221.72g
 
235.07g
- -
Sat 20: 1521 * 61%
Fat:
 
Prot:
 
Carbs:
44.81g
 
191.83g
 
87.27g
- -
Fri 19: 1859 * 74%
Fat:
 
Prot:
 
Carbs:
45.45g
 
179.90g
 
195.82g
- -
Thu 18: 2334 * 93%
Fat:
 
Prot:
 
Carbs:
74.03g
 
195.91g
 
223.94g
- -
Wed 17: 2363 * 95%
Fat:
 
Prot:
 
Carbs:
70.25g
 
197.29g
 
249.94g
- -
Fri 12: 2695 * 108%
Fat:
 
Prot:
 
Carbs:
65.26g
 
174.92g
 
346.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.