| August 2024 |
| Thu 22: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
42.63g |
|
106.85g |
|
2239*
|
 1088
|
| Wed 7: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
91.60g |
|
113.96g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
17.60g |
|
27.92g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
29.55g |
|
51.09g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
35.36g |
|
30.39g |
|
2211*
|
1810
|
| Wed 24: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
43.75g |
|
175.55g |
|
-
|
-
|
| Wed 17: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
32.30g |
|
171.86g |
|
-
|
-
|
| Tue 16: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
23.90g |
|
36.03g |
|
-
|
-
|
| Sat 13: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
20.38g |
|
11.12g |
|
-
|
-
|
| Mon 8: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
73.95g |
|
171.19g |
|
2217*
|
692
|
| Mon 1: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
13.76g |
|
5.96g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
60.01g |
|
209.14g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
24.46g |
|
31.28g |
|
-
|
-
|
| Mon 22: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
15.59g |
|
16.90g |
|
-
|
-
|
| Sun 7: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
10.86g |
|
8.57g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
6.37g |
|
45.81g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
60.82g |
|
166.01g |
|
2489*
|
1270
|
| Mon 28: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
74.71g |
|
100.60g |
|
2372*
|
1261
|
| Thu 24: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
59.66g |
|
124.60g |
|
-
|
-
|
| Thu 17: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
40.76g |
|
73.64g |
|
-
|
-
|
