| September 2024 |
| Sat 21: |
764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
29.28g |
|
88.33g |
|
-
|
-
|
| Fri 20: |
1033 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
79.49g |
|
61.64g |
|
-
|
-
|
| Thu 19: |
979 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
43.93g |
|
81.35g |
|
-
|
-
|
| Wed 18: |
966 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
55.08g |
|
96.06g |
|
-
|
-
|
| Tue 17: |
896 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
32.53g |
|
117.51g |
|
-
|
-
|
| Mon 16: |
953 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
54.50g |
|
75.82g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
426 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.34g |
|
83.34g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
641 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
22.53g |
|
117.71g |
|
-
|
-
|
| Tue 6: |
1073 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
52.65g |
|
103.45g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
359 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
15.01g |
|
27.23g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
62.09g |
|
56.42g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
948 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
75.09g |
|
44.76g |
|
-
|
-
|
| Mon 14: |
298 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
17.90g |
|
16.79g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
710 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
61.41g |
|
9.26g |
|
-
|
-
|
| Tue 13: |
497 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
34.18g |
|
24.34g |
|
-
|
-
|
| Mon 12: |
674 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
45.39g |
|
7.65g |
|
-
|
-
|
| Sun 11: |
1111 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
80.35g |
|
110.01g |
|
-
|
-
|
| Sat 10: |
908 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
50.50g |
|
24.09g |
|
-
|
-
|
| Fri 9: |
423 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
20.08g |
|
6.06g |
|
-
|
-
|
| Thu 8: |
710 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
48.56g |
|
35.89g |
|
-
|
-
|
