| September 2024 |
| Wed 4: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
99.48g |
|
172.37g |
|
-
|
-
|
| Tue 3: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
117.42g |
|
119.72g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
89.24g |
|
159.68g |
|
-
|
-
|
| Wed 28: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
107.24g |
|
133.12g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
51.47g |
|
11.09g |
|
-
|
-
|
| Sun 7: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
61.00g |
|
10.32g |
|
-
|
-
|
| Sat 6: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
64.62g |
|
11.95g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
68.93g |
|
69.59g |
|
-
|
-
|
| Tue 26: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
37.79g |
|
46.66g |
|
-
|
-
|
| Mon 25: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
106.83g |
|
92.65g |
|
-
|
-
|
| Sat 23: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
30.21g |
|
42.95g |
|
-
|
-
|
| Fri 22: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
121.42g |
|
119.76g |
|
-
|
-
|
| Thu 21: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
112.41g |
|
67.37g |
|
-
|
-
|
| Wed 20: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
92.81g |
|
83.37g |
|
-
|
-
|
| Tue 19: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
107.75g |
|
82.55g |
|
-
|
-
|
| Mon 18: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
86.50g |
|
96.64g |
|
-
|
-
|
| Sun 17: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
113.33g |
|
70.97g |
|
-
|
-
|
| Sat 16: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
107.08g |
|
55.27g |
|
-
|
-
|
| Fri 15: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
80.23g |
|
92.19g |
|
-
|
-
|
| Thu 14: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
74.60g |
|
165.50g |
|
-
|
-
|
