| January 2020 |
| Sat 18: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
26.21g |
|
44.29g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
25.06g |
|
40.75g |
|
-
|
-
|
| Tue 9: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
7.20g |
|
23.52g |
|
-
|
-
|
| Mon 8: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
16.42g |
|
56.00g |
|
-
|
-
|
| Sun 7: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
8.45g |
|
25.85g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.07g |
|
64.86g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
3516 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
240.69g |
|
409.55g |
|
-
|
-
|
| Wed 26: |
3476 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
265.12g |
|
352.81g |
|
-
|
-
|
| Sun 9: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
14.62g |
|
86.58g |
|
-
|
-
|
| Thu 6: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
85.38g |
|
175.84g |
|
191*
|
 1226
|
| Wed 5: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
91.94g |
|
210.19g |
|
295*
|
1501
|
| Tue 4: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
63.81g |
|
202.99g |
|
-
|
-
|
| Mon 3: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
66.88g |
|
217.84g |
|
-
|
-
|
| Sat 1: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
88.99g |
|
229.89g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
59.78g |
|
166.94g |
|
232*
|
997
|
| Thu 29: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
71.06g |
|
161.19g |
|
229*
|
1230
|
| Wed 28: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
96.98g |
|
177.31g |
|
214*
|
1274
|
| Tue 27: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
142.00g |
|
98.31g |
|
71*
|
1424
|
