| April 2024 |
| Wed 24: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
13.02g |
|
2.81g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
60.34g |
|
55.41g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
46.00g |
|
8.00g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
67.63g |
|
39.06g |
|
-
|
-
|
| Tue 13: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
42.72g |
|
155.63g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
88.57g |
|
113.19g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
12.52g |
|
39.69g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
94.18g |
|
132.50g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
70.15g |
|
135.31g |
|
-
|
-
|
| Mon 12: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
19.60g |
|
97.58g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
70.60g |
|
206.38g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
44.81g |
|
130.94g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
19.14g |
|
45.53g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
65.38g |
|
110.52g |
|
-
|
-
|
| Wed 18: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
64.27g |
|
85.42g |
|
-
|
-
|
| Tue 17: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
76.13g |
|
97.05g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.62g |
|
87.72g |
|
-
|
-
|
| Fri 9: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
113.92g |
|
173.37g |
|
-
|
-
|
| Thu 8: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
108.76g |
|
199.64g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
39.80g |
|
45.05g |
|
-
|
-
|
