| January 2021 |
| Fri 22: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
18.79g |
|
3.00g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
49.82g |
|
-
|
-
|
| Mon 9: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
50.21g |
|
28.88g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
35.46g |
|
11.56g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
21.80g |
|
14.26g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
34.54g |
|
16.17g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
36.91g |
|
21.39g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
5.10g |
|
15.00g |
|
-
|
-
|
| Sun 19: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.50g |
|
16.91g |
|
-
|
-
|
| Tue 14: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
5.54g |
|
-
|
-
|
| Sun 12: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
59.47g |
|
15.32g |
|
-
|
-
|
| Sat 11: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
30.78g |
|
29.33g |
|
-
|
-
|
| Thu 9: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
13.47g |
|
35.05g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
36.56g |
|
15.27g |
|
-
|
-
|
| Mon 25: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
53.03g |
|
16.08g |
|
-
|
-
|
| Mon 18: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| Tue 5: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
54.98g |
|
32.30g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
69.18g |
|
11.58g |
|
-
|
-
|
| Wed 30: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
75.72g |
|
28.09g |
|
-
|
-
|
| Tue 29: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
45.18g |
|
16.37g |
|
-
|
-
|
