| September 2024 |
| Wed 4: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
47.41g |
|
115.73g |
|
-
|
-
|
| Tue 3: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
64.63g |
|
123.10g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
76.48g |
|
144.75g |
|
-
|
-
|
| Mon 26: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
58.71g |
|
119.74g |
|
-
|
-
|
| Sun 25: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
50.41g |
|
86.72g |
|
-
|
-
|
| Sat 24: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
40.63g |
|
88.22g |
|
-
|
-
|
| Fri 23: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
73.24g |
|
112.30g |
|
-
|
-
|
| Thu 22: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
20.90g |
|
71.83g |
|
-
|
-
|
| Wed 21: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
70.20g |
|
184.49g |
|
-
|
-
|
| Tue 20: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
71.65g |
|
150.15g |
|
-
|
-
|
| Mon 19: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
59.69g |
|
134.19g |
|
-
|
-
|
| Sun 18: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
55.55g |
|
129.10g |
|
-
|
-
|
| Sat 17: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
53.99g |
|
125.01g |
|
-
|
-
|
| Fri 16: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
60.91g |
|
178.32g |
|
-
|
-
|
| Thu 15: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
65.38g |
|
212.66g |
|
-
|
-
|
| Wed 14: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
75.46g |
|
204.89g |
|
-
|
-
|
| Tue 13: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
86.38g |
|
267.26g |
|
-
|
-
|
| Mon 12: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
123.74g |
|
219.71g |
|
-
|
-
|
| Sun 11: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
85.64g |
|
134.79g |
|
-
|
-
|
| Sat 10: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
18.32g |
|
75.58g |
|
-
|
-
|
