| September 2024 |
| Sun 1: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
59.28g |
|
142.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
79.91g |
|
168.35g |
|
-
|
-
|
| Fri 30: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
42.08g |
|
114.65g |
|
-
|
-
|
| Thu 29: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
54.71g |
|
99.56g |
|
-
|
-
|
| Tue 27: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
26.15g |
|
130.84g |
|
-
|
-
|
| Thu 22: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
50.95g |
|
60.97g |
|
-
|
-
|
| Wed 21: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
82.87g |
|
199.95g |
|
-
|
-
|
| Tue 20: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
27.20g |
|
89.40g |
|
-
|
-
|
| Sun 11: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
15.80g |
|
76.22g |
|
-
|
-
|
| Thu 8: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
54.03g |
|
85.64g |
|
-
|
-
|
| Wed 7: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
69.76g |
|
81.79g |
|
-
|
-
|
| Mon 5: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
38.87g |
|
119.53g |
|
-
|
-
|
| Sat 3: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
55.11g |
|
144.13g |
|
-
|
-
|
| Fri 2: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
58.34g |
|
88.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
44.62g |
|
148.28g |
|
-
|
-
|
| Sat 27: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
31.77g |
|
48.08g |
|
-
|
-
|
| Fri 26: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
36.14g |
|
97.97g |
|
-
|
-
|
| Thu 25: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
21.67g |
|
115.03g |
|
-
|
-
|
| Wed 24: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
51.28g |
|
107.90g |
|
-
|
-
|
| Sun 21: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
59.07g |
|
168.36g |
|
-
|
-
|
