camifnl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 4: 139 * 8%
Fat:
 
Prot:
 
Carbs:
3.22g
 
9.52g
 
18.34g
- -
April 2021
Tue 27: 354 * 21%
Fat:
 
Prot:
 
Carbs:
4.70g
 
27.16g
 
52.56g
1474*  1120
Mon 26: - - 1474* -
Sun 25: 1116 * 66%
Fat:
 
Prot:
 
Carbs:
32.75g
 
57.16g
 
143.38g
1885*  769
Sat 24: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
47.77g
 
61.89g
 
180.55g
1772*  366
Fri 23: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
36.91g
 
70.12g
 
164.38g
1474*  193
Thu 22: 1297 * 76%
Fat:
 
Prot:
 
Carbs:
36.18g
 
72.45g
 
171.97g
1957*  660
Wed 21: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
35.59g
 
55.11g
 
203.60g
1690*  348
Tue 20: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
42.97g
 
116.34g
 
208.24g
1718*  31
Mon 19: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
65.33g
 
55.10g
 
282.34g
2146*  204
Sun 18: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
71.09g
 
68.89g
 
208.76g
1687*  44
Sat 17: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
47.91g
 
64.34g
 
172.37g
2221*  846
Fri 16: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
27.87g
 
66.37g
 
162.77g
1811*  648
Thu 15: 2386 * 140%
Fat:
 
Prot:
 
Carbs:
90.71g
 
117.81g
 
278.65g
1763*  623
Wed 14: 1460 * 86%
Fat:
 
Prot:
 
Carbs:
37.14g
 
95.56g
 
187.62g
1685*  225
Tue 13: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
42.40g
 
85.28g
 
175.27g
1752*  339
Mon 12: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
74.51g
 
55.31g
 
184.16g
1572*  25
Sun 11: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
43.75g
 
122.74g
 
148.79g
1866*  388
Sat 10: 2415 * 142%
Fat:
 
Prot:
 
Carbs:
90.40g
 
77.26g
 
329.88g
1659*  756
Fri 9: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
27.28g
 
71.22g
 
229.57g
1821*  380
Get the app
    
© 2024 FatSecret. All rights reserved.