| April 2024 |
| Tue 23: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.29g |
|
1.87g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
33.33g |
|
47.89g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
9.67g |
|
31.19g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
62.74g |
|
93.57g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
11.16g |
|
48.59g |
|
-
|
-
|
| Sat 25: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
62.06g |
|
178.36g |
|
-
|
-
|
| Sun 12: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
8.20g |
|
21.60g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
32.17g |
|
33.85g |
|
-
|
-
|
| Tue 27: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
6.33g |
|
18.47g |
|
-
|
-
|
| Fri 23: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
23.94g |
|
106.11g |
|
-
|
-
|
| Thu 22: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
84.23g |
|
131.07g |
|
2646*
|
 1384
|
| Wed 21: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
95.51g |
|
129.34g |
|
-
|
-
|
| Tue 20: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
65.23g |
|
190.06g |
|
2815*
|
1067
|
| Mon 19: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
66.32g |
|
176.62g |
|
2569*
|
1154
|
| Sun 18: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
101.39g |
|
238.98g |
|
2665*
|
891
|
| Sat 17: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
76.62g |
|
251.23g |
|
2752*
|
853
|
| Fri 16: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
42.84g |
|
158.09g |
|
2823*
|
1402
|
| Mon 12: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
26.04g |
|
30.09g |
|
-
|
-
|
| Tue 6: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
16.07g |
|
40.79g |
|
-
|
-
|
| Mon 5: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
17.64g |
|
70.10g |
|
-
|
-
|
