| July 2023 |
| Mon 17: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
76.23g |
|
216.28g |
|
1831*
|
 60
|
| Sun 16: |
-
|
-
|
|
2779*
|
-
|
| Sat 15: |
-
|
-
|
|
2221*
|
-
|
| Fri 14: |
1921 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
113.50g |
|
199.77g |
|
2475*
|
554
|
| Thu 13: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
108.05g |
|
203.31g |
|
2478*
|
495
|
| Wed 12: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
106.81g |
|
180.04g |
|
2473*
|
736
|
| Tue 11: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
103.60g |
|
191.80g |
|
2655*
|
1168
|
| Mon 10: |
1647 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
77.48g |
|
186.25g |
|
2650*
|
1003
|
| Sun 9: |
-
|
-
|
|
2728*
|
-
|
| Sat 8: |
-
|
-
|
|
2274*
|
-
|
| Fri 7: |
-
|
-
|
|
2395*
|
-
|
| Thu 6: |
-
|
-
|
|
2269*
|
-
|
| Wed 5: |
-
|
-
|
|
2228*
|
-
|
| Tue 4: |
-
|
-
|
|
2301*
|
-
|
| Mon 3: |
-
|
-
|
|
2269*
|
-
|
| Sun 2: |
-
|
-
|
|
2206*
|
-
|
| Sat 1: |
-
|
-
|
|
2017*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
2025*
|
-
|
| Thu 29: |
-
|
-
|
|
2246*
|
-
|
| Wed 28: |
-
|
-
|
|
2016*
|
-
|
