| November 2023 |
| Tue 7: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
17.28g |
|
35.55g |
|
-
|
-
|
| Wed 20: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
22.64g |
|
102.90g |
|
-
|
-
|
| Tue 19: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
37.13g |
|
14.10g |
|
-
|
-
|
| Sun 17: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
38.80g |
|
23.80g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
78.27g |
|
41.34g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
38.04g |
|
81.34g |
|
-
|
-
|
| Sun 11: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
26.92g |
|
106.56g |
|
-
|
-
|
| Fri 2: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
8.85g |
|
20.03g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
54.51g |
|
115.22g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.89g |
|
5.52g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
22.09g |
|
15.45g |
|
-
|
-
|
| Wed 4: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
22.37g |
|
42.96g |
|
-
|
-
|
| Tue 3: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
27.35g |
|
57.88g |
|
-
|
-
|
| Mon 2: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
37.39g |
|
82.84g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
34.08g |
|
23.24g |
|
-
|
-
|
| Thu 22: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
25.32g |
|
89.14g |
|
-
|
-
|
| Wed 21: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
23.99g |
|
77.93g |
|
-
|
-
|
| Tue 20: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
15.59g |
|
49.06g |
|
-
|
-
|
| Mon 19: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
30.33g |
|
106.75g |
|
-
|
-
|
