| September 2019 |
| Fri 13: |
2364 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
90.03g |
|
307.04g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
2274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
85.43g |
|
298.63g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
1353 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
83.66g |
|
105.05g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
647 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
39.52g |
|
41.06g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
2167 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
143.92g |
|
101.10g |
|
113.15g |
|
-
|
-
|
| Mon 10: |
2202 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
144.08g |
|
93.67g |
|
130.62g |
|
-
|
-
|
| Wed 5: |
2562 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
187.99g |
|
108.83g |
|
104.13g |
|
-
|
-
|
| Tue 4: |
2654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
184.63g |
|
130.91g |
|
109.40g |
|
-
|
-
|
| Mon 3: |
2204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
158.90g |
|
75.79g |
|
113.88g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
2388 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
188.09g |
|
80.41g |
|
91.84g |
|
-
|
-
|
| Thu 29: |
2070 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
141.73g |
|
98.70g |
|
97.83g |
|
-
|
-
|
| Wed 28: |
2186 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
141.69g |
|
112.68g |
|
116.16g |
|
-
|
-
|
| Tue 27: |
2600 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
177.26g |
|
128.40g |
|
125.26g |
|
-
|
-
|
| Mon 26: |
2503 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
163.54g |
|
132.45g |
|
128.34g |
|
-
|
-
|
| Fri 23: |
2332 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
165.87g |
|
112.90g |
|
95.84g |
|
-
|
-
|
| Thu 22: |
2864 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
215.87g |
|
101.23g |
|
133.70g |
|
-
|
-
|
| Wed 21: |
2773 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
205.22g |
|
112.78g |
|
118.88g |
|
-
|
-
|
| Tue 20: |
2135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
153.38g |
|
95.88g |
|
91.61g |
|
-
|
-
|
| Mon 19: |
2244 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
175.78g |
|
97.82g |
|
63.44g |
|
-
|
-
|
