| August 2024 |
| Mon 5: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
32.99g |
|
25.09g |
|
-
|
-
|
| Sat 3: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
25.55g |
|
14.19g |
|
-
|
-
|
| Fri 2: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
31.50g |
|
30.31g |
|
-
|
-
|
| Thu 1: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
75.25g |
|
32.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
63.88g |
|
32.50g |
|
-
|
-
|
| Sun 28: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
50.29g |
|
8.80g |
|
-
|
-
|
| Tue 23: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.34g |
|
12.11g |
|
-
|
-
|
| Mon 15: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
54.00g |
|
72.00g |
|
-
|
-
|
| Sun 14: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
85.53g |
|
26.61g |
|
-
|
-
|
| Sat 13: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
95.51g |
|
25.65g |
|
-
|
-
|
| Sun 7: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
49.37g |
|
10.00g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
113.37g |
|
45.78g |
|
-
|
-
|
| Tue 18: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
62.26g |
|
36.57g |
|
-
|
-
|
| Mon 17: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
77.18g |
|
69.01g |
|
-
|
-
|
| Sat 15: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
78.33g |
|
47.20g |
|
-
|
-
|
| Fri 14: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
77.60g |
|
41.45g |
|
-
|
-
|
| Wed 12: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
79.44g |
|
31.19g |
|
-
|
-
|
| Wed 5: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
30.31g |
|
6.23g |
|
-
|
-
|
| Sun 2: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
36.83g |
|
14.81g |
|
-
|
-
|
