| July 2024 |
| Mon 29: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
16.56g |
|
25.23g |
|
-
|
-
|
| Mon 15: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
2.62g |
|
38.59g |
|
-
|
-
|
| Sun 14: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.97g |
|
27.03g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
73.79g |
|
167.67g |
|
-
|
-
|
| Tue 23: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
53.27g |
|
150.54g |
|
1321*
|
 104
|
| Mon 22: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.20g |
|
35.30g |
|
-
|
-
|
| Wed 17: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.80g |
|
11.70g |
|
-
|
-
|
| Mon 15: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
49.56g |
|
139.06g |
|
-
|
-
|
| Mon 8: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
44.76g |
|
81.49g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
10.60g |
|
78.00g |
|
-
|
-
|
| Tue 19: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
13.99g |
|
113.62g |
|
-
|
-
|
| Mon 18: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
52.85g |
|
120.69g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
23.28g |
|
87.29g |
|
-
|
-
|
| Mon 19: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
39.35g |
|
97.18g |
|
-
|
-
|
| Sat 10: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
50.00g |
|
121.39g |
|
-
|
-
|
| Fri 9: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
60.59g |
|
110.31g |
|
-
|
-
|
| Thu 8: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
43.78g |
|
165.97g |
|
-
|
-
|
| Wed 7: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
47.01g |
|
237.96g |
|
-
|
-
|
| Tue 6: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
52.74g |
|
164.74g |
|
-
|
-
|
| Mon 5: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
42.49g |
|
168.57g |
|
-
|
-
|
