11.fabineri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 465 * 39%
Fat:
 
Prot:
 
Carbs:
21.24g
 
63.92g
 
0.20g
- -
Tue 3: 395 * 33%
Fat:
 
Prot:
 
Carbs:
11.28g
 
39.56g
 
5.06g
- -
Mon 2: 475 * 40%
Fat:
 
Prot:
 
Carbs:
23.42g
 
62.05g
 
0.00g
- -
Sun 1: 565 * 47%
Fat:
 
Prot:
 
Carbs:
34.80g
 
53.22g
 
6.37g
- -
August 2024
Sat 31: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
63.35g
 
94.77g
 
16.76g
- -
Fri 30: 581 * 48%
Fat:
 
Prot:
 
Carbs:
48.48g
 
33.48g
 
0.00g
- -
Thu 29: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
82.62g
 
62.87g
 
18.52g
- -
Wed 28: 435 * 36%
Fat:
 
Prot:
 
Carbs:
21.04g
 
38.62g
 
11.41g
- -
Mon 26: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
88.20g
 
145.30g
 
9.63g
- -
Sun 25: 929 * 77%
Fat:
 
Prot:
 
Carbs:
67.13g
 
72.36g
 
4.09g
- -
Fri 23: 693 * 58%
Fat:
 
Prot:
 
Carbs:
46.55g
 
60.05g
 
4.46g
- -
Thu 22: 1739 * 145%
Fat:
 
Prot:
 
Carbs:
117.64g
 
155.59g
 
9.43g
- -
Mon 19: 693 * 58%
Fat:
 
Prot:
 
Carbs:
47.56g
 
56.38g
 
5.04g
- -
July 2024
Tue 30: 978 * 82%
Fat:
 
Prot:
 
Carbs:
20.30g
 
125.32g
 
67.28g
- -
Mon 22: 405 * 34%
Fat:
 
Prot:
 
Carbs:
13.86g
 
65.73g
 
0.00g
- -
Fri 19: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
31.17g
 
185.04g
 
0.00g
- -
Thu 18: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
59.85g
 
163.57g
 
0.20g
- -
Tue 16: 451 * 38%
Fat:
 
Prot:
 
Carbs:
17.39g
 
64.04g
 
6.55g
- -
Mon 15: 572 * 48%
Fat:
 
Prot:
 
Carbs:
47.20g
 
34.18g
 
0.00g
- -
Fri 12: 440 * 29%
Fat:
 
Prot:
 
Carbs:
18.12g
 
60.36g
 
5.69g
- -
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