d71y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 552 * 33%
Fat:
 
Prot:
 
Carbs:
22.43g
 
22.54g
 
65.55g
- -
Mon 17: 493 * 30%
Fat:
 
Prot:
 
Carbs:
24.00g
 
27.92g
 
42.56g
- -
April 2024
Thu 25: 379 * 23%
Fat:
 
Prot:
 
Carbs:
22.87g
 
19.13g
 
18.54g
- -
Mon 22: 529 * 32%
Fat:
 
Prot:
 
Carbs:
29.10g
 
20.66g
 
39.60g
- -
Thu 4: 430 * 26%
Fat:
 
Prot:
 
Carbs:
11.68g
 
72.33g
 
6.27g
- -
Wed 3: 1365 * 83%
Fat:
 
Prot:
 
Carbs:
90.81g
 
82.51g
 
53.55g
- -
Tue 2: 1133 * 69%
Fat:
 
Prot:
 
Carbs:
42.80g
 
65.47g
 
134.44g
- -
Mon 1: 1256 * 76%
Fat:
 
Prot:
 
Carbs:
48.30g
 
79.13g
 
133.72g
- -
March 2024
Mon 18: 181 * 11%
Fat:
 
Prot:
 
Carbs:
9.00g
 
15.00g
 
2.50g
- -
Wed 13: 1227 * 74%
Fat:
 
Prot:
 
Carbs:
68.35g
 
48.65g
 
100.97g
- -
Tue 12: 814 * 49%
Fat:
 
Prot:
 
Carbs:
34.34g
 
23.45g
 
105.84g
- -
Mon 11: 1511 * 92%
Fat:
 
Prot:
 
Carbs:
92.94g
 
39.26g
 
120.99g
- -
Wed 6: 977 * 59%
Fat:
 
Prot:
 
Carbs:
36.43g
 
59.04g
 
113.38g
- -
Tue 5: 514 * 31%
Fat:
 
Prot:
 
Carbs:
14.02g
 
24.43g
 
66.87g
1882*  1368
Fri 1: 1714 * 104%
Fat:
 
Prot:
 
Carbs:
96.35g
 
74.70g
 
130.53g
- -
February 2024
Thu 29: 1137 * 69%
Fat:
 
Prot:
 
Carbs:
44.92g
 
74.74g
 
111.85g
- -
Wed 28: 1419 * 86%
Fat:
 
Prot:
 
Carbs:
65.99g
 
101.58g
 
104.37g
- -
Tue 27: 1125 * 68%
Fat:
 
Prot:
 
Carbs:
53.79g
 
61.51g
 
100.18g
- -
Mon 26: 1197 * 73%
Fat:
 
Prot:
 
Carbs:
58.75g
 
36.55g
 
128.20g
- -
January 2024
Tue 23: 935 * 57%
Fat:
 
Prot:
 
Carbs:
29.97g
 
45.08g
 
122.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.