| February 2019 |
| Wed 6: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
25.01g |
|
163.29g |
|
-
|
-
|
| Tue 5: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
138.62g |
|
112.69g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
68.99g |
|
118.46g |
|
-
|
-
|
| Tue 8: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
130.69g |
|
71.92g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
36.15g |
|
33.71g |
|
-
|
-
|
| Thu 20: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
126.96g |
|
60.43g |
|
-
|
-
|
| Wed 19: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
91.10g |
|
28.50g |
|
-
|
-
|
| Fri 14: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
52.15g |
|
60.59g |
|
-
|
-
|
| Thu 13: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
75.22g |
|
94.13g |
|
-
|
-
|
| Wed 12: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
116.88g |
|
72.13g |
|
-
|
-
|
| Tue 11: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
9.97g |
|
30.15g |
|
-
|
-
|
| Mon 10: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
147.35g |
|
74.48g |
|
-
|
-
|
| Sat 8: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
57.90g |
|
50.66g |
|
-
|
-
|
| Thu 6: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
84.52g |
|
92.85g |
|
-
|
-
|
| Wed 5: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
98.08g |
|
38.30g |
|
-
|
-
|
| Tue 4: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
104.77g |
|
174.73g |
|
-
|
-
|
| Mon 3: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
60.91g |
|
127.34g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
31.43g |
|
133.28g |
|
-
|
-
|
| Fri 23: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
80.05g |
|
143.08g |
|
-
|
-
|
| Thu 22: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
126.11g |
|
97.30g |
|
-
|
-
|
