aninhamcz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 6: 138 * 13%
Fat:
 
Prot:
 
Carbs:
2.65g
 
24.47g
 
2.86g
- -
Mon 5: 217 * 20%
Fat:
 
Prot:
 
Carbs:
7.80g
 
15.90g
 
20.96g
1975*  1758
Sun 4: 1006 * 91%
Fat:
 
Prot:
 
Carbs:
64.68g
 
7.21g
 
109.49g
- -
Fri 2: 351 * 32%
Fat:
 
Prot:
 
Carbs:
16.43g
 
9.76g
 
45.84g
- -
January 2020
Fri 10: 878 * 80%
Fat:
 
Prot:
 
Carbs:
30.18g
 
78.78g
 
68.79g
1987*  1109
Thu 9: 1149 * 104%
Fat:
 
Prot:
 
Carbs:
50.59g
 
92.84g
 
77.30g
2345*  1196
Wed 8: 1076 * 98%
Fat:
 
Prot:
 
Carbs:
37.57g
 
67.27g
 
114.49g
2263*  1187
January 2019
Thu 3: 660 * 132%
Fat:
 
Prot:
 
Carbs:
64.53g
 
6.88g
 
23.65g
- -
Tue 1: 225 * 45%
Fat:
 
Prot:
 
Carbs:
14.89g
 
19.04g
 
2.99g
- -
October 2018
Tue 23: 15 * 3%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.30g
 
2.70g
- -
Mon 22: 713 * 143%
Fat:
 
Prot:
 
Carbs:
56.56g
 
29.02g
 
21.18g
- -
September 2018
Mon 17: 674 * 135%
Fat:
 
Prot:
 
Carbs:
39.81g
 
50.43g
 
26.57g
- -
Sun 16: 783 * 157%
Fat:
 
Prot:
 
Carbs:
46.31g
 
77.22g
 
10.17g
- -
Fri 14: 1439 * 288%
Fat:
 
Prot:
 
Carbs:
105.44g
 
80.50g
 
40.22g
- -
Thu 13: 1456 * 291%
Fat:
 
Prot:
 
Carbs:
113.83g
 
85.33g
 
17.44g
- -
Wed 12: 554 * 111%
Fat:
 
Prot:
 
Carbs:
38.77g
 
40.24g
 
9.93g
- -
Tue 11: 1154 * 231%
Fat:
 
Prot:
 
Carbs:
73.94g
 
98.38g
 
24.50g
- -
August 2018
Fri 24: 288 * 58%
Fat:
 
Prot:
 
Carbs:
4.58g
 
35.28g
 
25.51g
- -
Thu 23: 418 * 84%
Fat:
 
Prot:
 
Carbs:
22.34g
 
29.18g
 
22.60g
- -
May 2018
Wed 16: 582 * 116%
Fat:
 
Prot:
 
Carbs:
24.79g
 
53.81g
 
33.31g
- -
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