Uly5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 15: 303 * 23%
Fat:
 
Prot:
 
Carbs:
8.56g
 
40.55g
 
16.40g
- -
Sun 14: 648 * 50%
Fat:
 
Prot:
 
Carbs:
21.78g
 
41.09g
 
71.47g
- -
May 2020
Wed 20: 505 * 39%
Fat:
 
Prot:
 
Carbs:
22.55g
 
13.09g
 
70.24g
- -
Fri 15: 252 * 19%
Fat:
 
Prot:
 
Carbs:
17.35g
 
19.47g
 
4.52g
- -
Thu 14: 737 * 57%
Fat:
 
Prot:
 
Carbs:
30.60g
 
52.51g
 
72.57g
- -
April 2020
Tue 28: 709 * 55%
Fat:
 
Prot:
 
Carbs:
31.40g
 
39.39g
 
69.74g
- -
Sat 25: 432 * 33%
Fat:
 
Prot:
 
Carbs:
23.33g
 
36.75g
 
23.11g
- -
Fri 24: 363 * 28%
Fat:
 
Prot:
 
Carbs:
15.58g
 
34.82g
 
24.32g
- -
Thu 23: 392 * 30%
Fat:
 
Prot:
 
Carbs:
21.49g
 
36.01g
 
17.13g
- -
Wed 15: 272 * 21%
Fat:
 
Prot:
 
Carbs:
17.08g
 
19.91g
 
12.39g
- -
Tue 14: 622 * 48%
Fat:
 
Prot:
 
Carbs:
10.34g
 
43.61g
 
90.26g
- -
Mon 13: 703 * 54%
Fat:
 
Prot:
 
Carbs:
29.52g
 
49.88g
 
59.13g
- -
Sun 12: 1022 * 79%
Fat:
 
Prot:
 
Carbs:
28.72g
 
92.52g
 
96.64g
- -
Sat 11: 420 * 32%
Fat:
 
Prot:
 
Carbs:
6.97g
 
36.05g
 
57.37g
- -
Fri 10: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
57.70g
 
80.19g
 
89.63g
- -
Thu 9: 1346 * 104%
Fat:
 
Prot:
 
Carbs:
61.02g
 
104.16g
 
92.40g
- -
Wed 8: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
51.95g
 
72.81g
 
123.86g
- -
March 2020
Tue 17: 501 * 31%
Fat:
 
Prot:
 
Carbs:
39.18g
 
33.03g
 
2.87g
- -
January 2020
Fri 17: 686 * 43%
Fat:
 
Prot:
 
Carbs:
30.34g
 
41.39g
 
64.37g
- -
Thu 16: 536 * 34%
Fat:
 
Prot:
 
Carbs:
16.05g
 
47.53g
 
50.18g
- -
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