nanda♥'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 391 * 22%
Fat:
 
Prot:
 
Carbs:
12.79g
 
13.54g
 
31.55g
- -
July 2024
Thu 18: 605 * 34%
Fat:
 
Prot:
 
Carbs:
30.56g
 
33.41g
 
47.32g
- -
June 2024
Mon 24: 966 * 54%
Fat:
 
Prot:
 
Carbs:
57.18g
 
59.53g
 
51.14g
- -
Wed 12: 443 * 25%
Fat:
 
Prot:
 
Carbs:
20.68g
 
21.03g
 
42.91g
- -
March 2024
Mon 25: 750 * 42%
Fat:
 
Prot:
 
Carbs:
30.94g
 
44.26g
 
72.03g
- -
Tue 5: 2678 * 149%
Fat:
 
Prot:
 
Carbs:
155.69g
 
123.21g
 
243.69g
- -
Mon 4: 728 * 40%
Fat:
 
Prot:
 
Carbs:
41.27g
 
50.05g
 
38.68g
- -
February 2024
Thu 29: 545 * 30%
Fat:
 
Prot:
 
Carbs:
31.87g
 
48.62g
 
13.57g
- -
Wed 28: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
58.22g
 
81.43g
 
47.70g
- -
Tue 27: 582 * 34%
Fat:
 
Prot:
 
Carbs:
22.05g
 
75.33g
 
25.10g
- -
January 2024
Tue 16: 270 * 16%
Fat:
 
Prot:
 
Carbs:
11.77g
 
15.27g
 
24.92g
- -
December 2023
Wed 6: 405 * 24%
Fat:
 
Prot:
 
Carbs:
16.98g
 
23.91g
 
39.02g
- -
February 2023
Wed 1: 1084 * 64%
Fat:
 
Prot:
 
Carbs:
63.55g
 
55.60g
 
49.21g
- -
January 2023
Fri 13: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
37.39g
 
23.52g
 
184.49g
- -
Thu 12: 867 * 51%
Fat:
 
Prot:
 
Carbs:
51.70g
 
55.61g
 
44.54g
- -
Wed 11: 515 * 30%
Fat:
 
Prot:
 
Carbs:
22.33g
 
45.86g
 
26.12g
- -
Tue 10: 1132 * 67%
Fat:
 
Prot:
 
Carbs:
63.42g
 
56.76g
 
44.22g
- -
Mon 9: 670 * 39%
Fat:
 
Prot:
 
Carbs:
36.61g
 
35.03g
 
49.79g
- -
December 2022
Tue 6: 805 * 47%
Fat:
 
Prot:
 
Carbs:
39.94g
 
32.16g
 
76.66g
- -
Mon 5: 1017 * 60%
Fat:
 
Prot:
 
Carbs:
56.60g
 
71.48g
 
53.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.