| September 2019 |
| Fri 6: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.32g |
|
28.65g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
7.31g |
|
11.79g |
|
-
|
-
|
| Mon 29: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
53.29g |
|
128.38g |
|
-
|
-
|
| Wed 3: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
21.12g |
|
54.86g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.75g |
|
75.36g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
17.82g |
|
92.00g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.65g |
|
70.78g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
15.48g |
|
155.99g |
|
-
|
-
|
| Tue 6: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.04g |
|
38.43g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
153 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.78g |
|
21.34g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
4.83g |
|
48.60g |
|
-
|
-
|
| Mon 3: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
17.43g |
|
42.97g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
30.65g |
|
48.77g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
13.16g |
|
30.97g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
5.82g |
|
49.43g |
|
-
|
-
|
| Thu 10: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
6.94g |
|
43.50g |
|
-
|
-
|
| Tue 8: |
237 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
9.05g |
|
33.38g |
|
-
|
-
|
| Mon 7: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
15.60g |
|
40.01g |
|
-
|
-
|
| Thu 3: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
9.55g |
|
34.06g |
|
-
|
-
|
