| July 2024 |
| Tue 2: |
-
|
-
|
|
446*
|
-
|
| Mon 1: |
-
|
-
|
|
1451*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1372*
|
-
|
| Sat 29: |
-
|
-
|
|
1324*
|
-
|
| Fri 28: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
26.64g |
|
74.36g |
|
1190*
|
 516
|
| Thu 27: |
-
|
-
|
|
1235*
|
-
|
| Wed 26: |
-
|
-
|
|
1296*
|
-
|
| Tue 25: |
-
|
-
|
|
1256*
|
-
|
| Mon 24: |
2067 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
79.81g |
|
192.47g |
|
1254*
|
 813
|
| Sun 23: |
-
|
-
|
|
1183*
|
-
|
| Sat 22: |
1794 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
52.32g |
|
198.26g |
|
1363*
|
431
|
| Fri 21: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
90.11g |
|
132.21g |
|
1314*
|
211
|
| Thu 20: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
78.72g |
|
157.12g |
|
1285*
|
73
|
| Wed 19: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
56.55g |
|
246.56g |
|
1370*
|
380
|
| Tue 18: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
59.70g |
|
183.67g |
|
1282*
|
50
|
| Mon 17: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
64.41g |
|
156.75g |
|
1336*
|
245
|
| Sun 16: |
1710 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
75.16g |
|
156.42g |
|
1260*
|
450
|
| Sat 15: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
21.60g |
|
47.49g |
|
1320*
|
768
|
| Fri 14: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
32.67g |
|
70.70g |
|
1208*
|
483
|
| Thu 13: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
75.64g |
|
167.46g |
|
1256*
|
258
|
