| January 2021 |
| Tue 5: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
54.86g |
|
72.35g |
|
-
|
-
|
| Mon 4: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
63.15g |
|
54.34g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
409 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
22.53g |
|
42.62g |
|
-
|
-
|
| Tue 6: |
77 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.26g |
|
15.60g |
|
-
|
-
|
| Mon 5: |
835 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
31.46g |
|
130.52g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
21.84g |
|
10.56g |
|
-
|
-
|
| Mon 5: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
35.74g |
|
37.81g |
|
-
|
-
|
| Sun 4: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
13.96g |
|
19.41g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
27.57g |
|
80.88g |
|
-
|
-
|
| Mon 8: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
25.93g |
|
69.93g |
|
-
|
-
|
| September 2017 |
| Fri 1: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
5.99g |
|
60.56g |
|
-
|
-
|
| March 2017 |
| Mon 20: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
13.32g |
|
46.96g |
|
-
|
-
|
| January 2017 |
| Fri 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.78g |
|
68.09g |
|
-
|
-
|
| Thu 19: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
13.88g |
|
63.27g |
|
-
|
-
|
