| September 2017 |
| Fri 1: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
12.36g |
|
63.95g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
42.54g |
|
54.27g |
|
-
|
-
|
| Thu 6: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
10.25g |
|
41.79g |
|
-
|
-
|
| Wed 5: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
86.24g |
|
141.43g |
|
-
|
-
|
| Tue 4: |
2096 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
103.47g |
|
227.21g |
|
-
|
-
|
| Mon 3: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
126.28g |
|
89.51g |
|
2862*
|
 1338
|
| June 2017 |
| Tue 20: |
-
|
-
|
|
2943*
|
-
|
| April 2017 |
| Wed 26: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.70g |
|
15.00g |
|
-
|
-
|
| Tue 25: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
69.54g |
|
179.49g |
|
-
|
-
|
| Mon 24: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
59.55g |
|
180.62g |
|
3016*
|
1619
|
| March 2017 |
| Wed 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
42.98g |
|
236.09g |
|
-
|
-
|
| Tue 7: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
72.54g |
|
150.32g |
|
3666*
|
2348
|
| Mon 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
91.88g |
|
116.04g |
|
3146*
|
1834
|
| Sun 5: |
436 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
15.92g |
|
70.90g |
|
-
|
-
|
| Sat 4: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
113.40g |
|
121.36g |
|
-
|
-
|
| Fri 3: |
1890 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
67.63g |
|
250.80g |
|
3119*
|
1229
|
| Thu 2: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
75.64g |
|
213.81g |
|
3265*
|
1555
|
| Wed 1: |
2436 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
87.73g |
|
366.53g |
|
3427*
|
991
|
| February 2017 |
| Sun 26: |
-
|
-
|
|
3191*
|
-
|
| Sat 25: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
105.66g |
|
228.63g |
|
3090*
|
980
|
| Fri 24: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
83.40g |
|
271.54g |
|
4001*
|
1951
|
| Thu 23: |
1359 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
34.98g |
|
175.37g |
|
3691*
|
2332
|
