| September 2024 |
| Thu 19: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
131.55g |
|
99.81g |
|
-
|
-
|
| Wed 18: |
1456 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
127.93g |
|
121.23g |
|
-
|
-
|
| Tue 17: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
141.47g |
|
104.28g |
|
3347*
|
 2102
|
| Mon 16: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
124.05g |
|
83.15g |
|
3125*
|
1816
|
| Sun 15: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
78.62g |
|
120.32g |
|
-
|
-
|
| Sat 14: |
2141 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
139.17g |
|
200.95g |
|
-
|
-
|
| Fri 13: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
148.77g |
|
157.85g |
|
-
|
-
|
| Thu 12: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
101.93g |
|
177.67g |
|
-
|
-
|
| Wed 11: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
135.65g |
|
200.87g |
|
3328*
|
1413
|
| Tue 10: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
118.12g |
|
161.25g |
|
-
|
-
|
| Mon 9: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
121.97g |
|
163.57g |
|
3402*
|
1839
|
| Sun 8: |
2899 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
150.85g |
|
137.35g |
|
246.83g |
|
-
|
-
|
| Sat 7: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
87.23g |
|
149.43g |
|
-
|
-
|
| Fri 6: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
84.80g |
|
150.62g |
|
3319*
|
1793
|
| Thu 5: |
1333 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
85.96g |
|
122.29g |
|
-
|
-
|
| Wed 4: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
67.66g |
|
151.76g |
|
3125*
|
1853
|
| Tue 3: |
1842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
113.43g |
|
214.15g |
|
-
|
-
|
| Mon 2: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
109.26g |
|
198.68g |
|
3091*
|
1489
|
| August 2024 |
| Mon 26: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.52g |
|
65.90g |
|
-
|
-
|
| Fri 23: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
88.91g |
|
160.95g |
|
-
|
-
|
