| March 2024 |
| Wed 13: |
2159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
142.02g |
|
236.82g |
|
2253*
|
 94
|
| August 2023 |
| Thu 3: |
1588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
56.10g |
|
146.80g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
2812 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
89.62g |
|
355.93g |
|
2497*
|
 315
|
| Fri 12: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
96.64g |
|
176.14g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1442 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
47.49g |
|
73.41g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1894 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
95.95g |
|
152.94g |
|
2573*
|
679
|
| March 2019 |
| Wed 13: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
4.20g |
|
49.20g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
2748 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
76.57g |
|
308.27g |
|
2173*
|
575
|
| November 2018 |
| Tue 13: |
736 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
71.54g |
|
102.00g |
|
2253*
|
1517
|
| Sun 4: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.80g |
|
55.53g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
185 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.30g |
|
31.30g |
|
-
|
-
|
| Sun 28: |
317 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
18.05g |
|
1.57g |
|
-
|
-
|
| Sat 27: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
19.97g |
|
7.75g |
|
-
|
-
|
| Fri 26: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
24.55g |
|
33.63g |
|
-
|
-
|
| Thu 25: |
1196 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
82.37g |
|
165.92g |
|
-
|
-
|
| Wed 24: |
1034 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
33.22g |
|
162.81g |
|
-
|
-
|
| Tue 23: |
847 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
40.14g |
|
66.39g |
|
-
|
-
|
| Mon 22: |
761 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
53.33g |
|
98.60g |
|
-
|
-
|
| Sat 20: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.80g |
|
73.20g |
|
-
|
-
|
| Fri 19: |
193 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
12.73g |
|
2.34g |
|
2760*
|
2567
|
