| February 2024 |
| Sat 10: |
1926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.48g |
|
73.47g |
|
149.27g |
|
-
|
-
|
| Thu 8: |
1235 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
37.64g |
|
150.16g |
|
-
|
-
|
| Wed 7: |
964 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
33.93g |
|
70.30g |
|
-
|
-
|
| Tue 6: |
1068 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
38.25g |
|
147.80g |
|
-
|
-
|
| Mon 5: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
65.89g |
|
169.01g |
|
-
|
-
|
| Sun 4: |
2036 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
74.68g |
|
190.47g |
|
-
|
-
|
| Fri 2: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
46.62g |
|
128.64g |
|
-
|
-
|
| Thu 1: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
27.78g |
|
67.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1440 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
72.71g |
|
185.31g |
|
-
|
-
|
| Tue 30: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
90.11g |
|
172.52g |
|
-
|
-
|
| Mon 29: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
65.95g |
|
160.48g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
32.03g |
|
66.09g |
|
-
|
-
|
| Sun 27: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
66.89g |
|
124.91g |
|
-
|
-
|
| Sat 26: |
1382 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
43.88g |
|
199.53g |
|
-
|
-
|
| Fri 25: |
2105 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
79.82g |
|
287.91g |
|
-
|
-
|
| Thu 24: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
105.49g |
|
222.95g |
|
-
|
-
|
| Wed 23: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
65.15g |
|
125.07g |
|
-
|
-
|
| Tue 22: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
62.10g |
|
167.79g |
|
-
|
-
|
| Mon 21: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
64.76g |
|
172.01g |
|
-
|
-
|
| Sun 20: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
84.85g |
|
158.94g |
|
-
|
-
|
