toni219's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2012
Fri 24: 260 * 16%
Fat:
 
Prot:
 
Carbs:
8.00g
 
18.00g
 
29.00g
- -
December 2011
Wed 14: 1650 103%
Fat:
 
Prot:
 
Carbs:
44.80g
 
73.66g
 
250.70g
- -
Tue 13: 1658 104%
Fat:
 
Prot:
 
Carbs:
52.62g
 
93.69g
 
216.87g
- -
November 2011
Mon 7: 532 * 33%
Fat:
 
Prot:
 
Carbs:
16.37g
 
25.63g
 
74.11g
- -
October 2011
Fri 21: 2036 * 127%
Fat:
 
Prot:
 
Carbs:
55.13g
 
86.38g
 
300.22g
- -
Mon 10: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
42.68g
 
82.03g
 
197.88g
- -
August 2011
Sun 7: 1231 77%
Fat:
 
Prot:
 
Carbs:
38.29g
 
64.26g
 
160.62g
2657*  1426
Sat 6: 1484 93%
Fat:
 
Prot:
 
Carbs:
31.56g
 
77.19g
 
216.76g
1964*  480
Thu 4: 940 59%
Fat:
 
Prot:
 
Carbs:
41.07g
 
53.62g
 
90.42g
2146  1206
July 2011
Fri 29: - - 2030* -
Wed 27: 1493 93%
Fat:
 
Prot:
 
Carbs:
42.20g
 
65.26g
 
228.15g
2608  1115
Thu 21: 270 17%
Fat:
 
Prot:
 
Carbs:
16.50g
 
11.00g
 
31.00g
- -
Wed 20: 1778 111%
Fat:
 
Prot:
 
Carbs:
39.10g
 
143.09g
 
219.53g
- -
Tue 19: 1663 104%
Fat:
 
Prot:
 
Carbs:
59.96g
 
108.11g
 
193.67g
2615  952
Mon 18: 1427 89%
Fat:
 
Prot:
 
Carbs:
33.58g
 
99.45g
 
213.57g
1949  522
Sun 17: 1515 95%
Fat:
 
Prot:
 
Carbs:
33.15g
 
94.52g
 
242.99g
2702  1187
June 2011
Mon 20: 1501 94%
Fat:
 
Prot:
 
Carbs:
67.92g
 
102.40g
 
118.80g
- -
Thu 16: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
59.22g
 
80.84g
 
143.48g
2207*  794
Wed 15: 1588 99%
Fat:
 
Prot:
 
Carbs:
69.66g
 
65.23g
 
184.38g
- -
Mon 13: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
52.40g
 
84.28g
 
226.62g
- -
Sun 12: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
27.81g
 
50.68g
 
153.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.