enclobidousd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 1: 567 * 44%
Fat:
 
Prot:
 
Carbs:
16.20g
 
44.15g
 
66.46g
- -
January 2018
Wed 31: 529 * 41%
Fat:
 
Prot:
 
Carbs:
14.32g
 
50.99g
 
54.44g
- -
Tue 30: 209 * 16%
Fat:
 
Prot:
 
Carbs:
2.17g
 
26.27g
 
23.42g
- -
November 2017
Wed 8: 525 * 40%
Fat:
 
Prot:
 
Carbs:
19.31g
 
41.73g
 
43.60g
- -
Tue 7: 465 * 36%
Fat:
 
Prot:
 
Carbs:
16.74g
 
28.96g
 
49.43g
- -
Thu 2: 1423 * 109%
Fat:
 
Prot:
 
Carbs:
56.39g
 
114.01g
 
122.79g
- -
October 2017
Sun 29: 173 * 13%
Fat:
 
Prot:
 
Carbs:
7.69g
 
21.68g
 
2.34g
- -
Sat 28: 357 * 27%
Fat:
 
Prot:
 
Carbs:
17.39g
 
25.49g
 
22.85g
1815*  1458
Mon 23: 443 * 34%
Fat:
 
Prot:
 
Carbs:
21.74g
 
25.96g
 
32.43g
- -
Fri 20: 411 * 32%
Fat:
 
Prot:
 
Carbs:
20.67g
 
31.32g
 
25.46g
- -
Tue 10: 250 * 19%
Fat:
 
Prot:
 
Carbs:
8.99g
 
24.96g
 
15.93g
- -
Mon 9: 862 * 66%
Fat:
 
Prot:
 
Carbs:
21.25g
 
133.82g
 
26.56g
- -
Sun 8: 566 * 44%
Fat:
 
Prot:
 
Carbs:
16.51g
 
39.08g
 
62.91g
- -
August 2017
Thu 24: 218 * 17%
Fat:
 
Prot:
 
Carbs:
6.44g
 
23.68g
 
14.84g
- -
July 2017
Tue 18: 218 * 17%
Fat:
 
Prot:
 
Carbs:
6.44g
 
23.68g
 
14.84g
2138*  1920
Mon 17: - - 2138* -
Sun 16: 220 * 17%
Fat:
 
Prot:
 
Carbs:
6.49g
 
23.96g
 
14.93g
- -
April 2017
Fri 21: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
22.30g
 
95.14g
 
72.16g
2017*  885
Thu 20: 839 * 65%
Fat:
 
Prot:
 
Carbs:
24.31g
 
70.70g
 
90.01g
2119*  1280
Fri 14: 54 * 4%
Fat:
 
Prot:
 
Carbs:
0.21g
 
1.84g
 
12.12g
- -
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