Maie4ka's Diet Calendar - September 2024


Daily Average:   Exercise: 1762 Cals   Food: 1472 Cals (Fat: 89.48g, Protein: 59.88g, Carbs: 106.56g)
Monthly Total: Exercise: 12336 Cals   Food: 2943 Cals (Fat: 178.95g, Protein: 119.75g, Carbs: 213.13g)

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Daily Average Calorie Info

98%
of RDI*
(1472 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (55%)
 
Protein (16%)
*Based on an RDI of 1500 calories (07 Apr 24)
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