| August 2024 |
| Thu 15: |
1483 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
128.80g |
|
133.55g |
|
-
|
-
|
| Thu 1: |
716 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
79.04g |
|
48.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
205.31g |
|
205.76g |
|
2952*
|
 426
|
| Fri 19: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
87.01g |
|
96.34g |
|
-
|
-
|
| Thu 18: |
2376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
222.67g |
|
204.12g |
|
2979*
|
603
|
| Wed 17: |
2761 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
248.35g |
|
236.63g |
|
2979*
|
218
|
| June 2024 |
| Wed 26: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
31.50g |
|
14.75g |
|
-
|
-
|
| Mon 17: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
86.88g |
|
75.72g |
|
-
|
-
|
| Sat 8: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
26.94g |
|
43.50g |
|
-
|
-
|
| Wed 5: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
57.58g |
|
79.24g |
|
3188*
|
1536
|
| Tue 4: |
3188 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
140.75g |
|
62.97g |
|
2979*
|
 209
|
| Mon 3: |
2688 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
130.52g |
|
141.94g |
|
-
|
-
|
| Sun 2: |
561 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
47.02g |
|
33.53g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
971 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
54.36g |
|
63.82g |
|
-
|
-
|
| Thu 30: |
2454 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
98.40g |
|
148.15g |
|
2979*
|
525
|
| Wed 29: |
2886 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
106.10g |
|
134.25g |
|
2525*
|
361
|
| Tue 28: |
2836 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
171.60g |
|
193.85g |
|
3188*
|
352
|
| Mon 27: |
2737 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
124.81g |
|
217.16g |
|
2979*
|
242
|
| Wed 22: |
653 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
56.96g |
|
49.70g |
|
-
|
-
|
| Tue 21: |
2604 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
91.50g |
|
231.11g |
|
2979*
|
375
|
