| September 2024 |
| Mon 9: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
21.30g |
|
42.16g |
|
358*
|
 73
|
| Sun 8: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
102.37g |
|
148.88g |
|
2327*
|
 913
|
| Sat 7: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
90.86g |
|
117.24g |
|
1476*
|
151
|
| Fri 6: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
87.08g |
|
122.01g |
|
1662*
|
282
|
| Wed 4: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
65.28g |
|
160.77g |
|
1005*
|
679
|
| Tue 3: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
101.90g |
|
94.87g |
|
1645*
|
363
|
| Mon 2: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
85.38g |
|
205.21g |
|
1490*
|
203
|
| Sun 1: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
99.35g |
|
133.52g |
|
1827*
|
187
|
| August 2024 |
| Sat 31: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
92.11g |
|
172.92g |
|
1869*
|
289
|
| Fri 30: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
80.03g |
|
176.77g |
|
1701*
|
81
|
| Thu 29: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
74.95g |
|
123.26g |
|
1522*
|
193
|
| Sun 25: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
105.17g |
|
135.83g |
|
-
|
-
|
| Sat 24: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
97.39g |
|
135.44g |
|
-
|
-
|
| Wed 21: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
102.85g |
|
120.78g |
|
889*
|
774
|
| Tue 20: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
79.70g |
|
176.44g |
|
1826*
|
131
|
| Mon 19: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
70.05g |
|
113.47g |
|
1637*
|
397
|
| Sun 18: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
89.35g |
|
101.18g |
|
1788*
|
538
|
| Sat 17: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
91.95g |
|
237.48g |
|
1705*
|
289
|
| Fri 16: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
82.96g |
|
179.94g |
|
1822*
|
409
|
| Thu 15: |
-
|
-
|
|
1485*
|
-
|
| March 2024 |
| Thu 28: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
65.71g |
|
44.52g |
|
-
|
-
|
