| February 2023 |
| Mon 6: |
2437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
158.74g |
|
286.29g |
|
-
|
-
|
| Sun 5: |
928 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
45.34g |
|
107.88g |
|
-
|
-
|
| Sat 4: |
2130 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
148.99g |
|
192.65g |
|
-
|
-
|
| Fri 3: |
2056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
134.93g |
|
221.79g |
|
-
|
-
|
| Thu 2: |
1990 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
153.30g |
|
164.38g |
|
-
|
-
|
| Wed 1: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
33.47g |
|
79.83g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
132.41g |
|
278.41g |
|
-
|
-
|
| Mon 30: |
2006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
145.31g |
|
204.52g |
|
-
|
-
|
| Sun 29: |
2011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
120.59g |
|
213.80g |
|
-
|
-
|
| Sat 28: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
145.16g |
|
179.88g |
|
-
|
-
|
| Fri 27: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
32.66g |
|
70.28g |
|
-
|
-
|
| Thu 26: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
155.24g |
|
281.50g |
|
-
|
-
|
| Tue 24: |
2457 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
163.57g |
|
285.30g |
|
-
|
-
|
| Mon 23: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
194.25g |
|
229.53g |
|
-
|
-
|
| Fri 20: |
2400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
138.73g |
|
236.54g |
|
-
|
-
|
| Thu 19: |
2596 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
159.58g |
|
291.36g |
|
-
|
-
|
| Wed 18: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
102.06g |
|
209.27g |
|
-
|
-
|
| Thu 12: |
2411 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
163.71g |
|
252.05g |
|
-
|
-
|
| Wed 11: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
24.42g |
|
76.44g |
|
-
|
-
|
| Tue 10: |
1448 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
89.88g |
|
136.67g |
|
-
|
-
|
