| September 2019 |
| Sun 1: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
19.58g |
|
115.38g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
57.08g |
|
158.64g |
|
-
|
-
|
| Tue 27: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
66.87g |
|
131.79g |
|
-
|
-
|
| Mon 26: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
40.65g |
|
144.22g |
|
-
|
-
|
| Sun 25: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
30.82g |
|
161.30g |
|
1962*
|
 738
|
| July 2018 |
| Sat 28: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.74g |
|
40.40g |
|
-
|
-
|
| Fri 20: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
22.56g |
|
37.33g |
|
-
|
-
|
| Thu 28: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
95.36g |
|
169.23g |
|
2332*
|
839
|
| June 2017 |
| Wed 28: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
20.52g |
|
25.79g |
|
-
|
-
|
| Mon 26: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
23.00g |
|
183.12g |
|
2334*
|
683
|
| February 2017 |
| Mon 13: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
10.11g |
|
32.46g |
|
-
|
-
|
| Tue 7: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
57.88g |
|
176.93g |
|
2071*
|
760
|
| Mon 6: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
85.81g |
|
75.09g |
|
1796*
|
762
|
| Sun 5: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
27.95g |
|
138.86g |
|
-
|
-
|
| Sat 4: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
23.01g |
|
64.80g |
|
-
|
-
|
| Fri 3: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
53.76g |
|
244.61g |
|
-
|
-
|
| Thu 2: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
71.64g |
|
117.01g |
|
2506*
|
1030
|
| Wed 1: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
66.69g |
|
195.42g |
|
2506*
|
870
|
| January 2017 |
| Tue 31: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.21g |
|
39.57g |
|
-
|
-
|
