| January 2024 |
| Tue 2: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.47g |
|
65.30g |
|
-
|
-
|
| Mon 1: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
145.06g |
|
170.83g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
15.74g |
|
81.11g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
75.17g |
|
65.56g |
|
-
|
-
|
| Tue 2: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
10.14g |
|
30.13g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
6.98g |
|
22.33g |
|
-
|
-
|
| Mon 20: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
23.37g |
|
76.44g |
|
-
|
-
|
| Wed 8: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
15.51g |
|
52.12g |
|
-
|
-
|
| Mon 6: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
29.56g |
|
126.88g |
|
-
|
-
|
| Thu 2: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
39.70g |
|
147.07g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
34.53g |
|
102.37g |
|
-
|
-
|
| Tue 3: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
81.45g |
|
165.15g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
6.05g |
|
16.11g |
|
-
|
-
|
| Sat 12: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
50.38g |
|
92.39g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
8.13g |
|
22.07g |
|
-
|
-
|
| Sun 20: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
59.91g |
|
181.65g |
|
-
|
-
|
| Sat 19: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
8.23g |
|
44.38g |
|
-
|
-
|
| Sun 13: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
80.61g |
|
187.59g |
|
-
|
-
|
| Thu 10: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
37.04g |
|
91.45g |
|
-
|
-
|
